Schiff Nature Preserve
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06/03/23 - Spring Forest Bath
Please join us to explore the start of spring at Schiff! In this session we will explore how the forest and fields are slowly emerging from their winter rest. Forest Bathing is a well-being practice inspired by the Japanese tradition of Shinrin- Yoku. Slowing down in nature is combined with prompts, called invitations, to help participants use their senses to connect with the natural world. Research has shown that forest bathing can have numerous health benefits, lowering stress and improving cardiovascular and immune function. Join Elizabeth, a Certified Forest Therapy Guide, dressed for the weather with sunscreen/ bug spray, comfortable shoes and water. The walk will last 2 hours at a leisurely pace over varied terrain and include multiple stops along the way. This program is ideal for adults and teens able to remain quiet and still for extended time. This is an all weather event with the exception of thunderstorm, extreme wind, ice or wind chill temperature warnings. In the event of a cancellation, advance registration will ensure you receive a weather cancellation notice within 24 hours of the program start time. Member fee is $20. Non- member fee is $25. Advance registration and payment is required 24 hours in advance. No dogs, please.
Member - $20.00
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x $
= $
Non- member - $25.00
Qty =
x $
= $
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$
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Each year, Schiff incurs over $1,000 in pay pal fees for our customers to have the convenience of using pay pal to donate or register for programs.
Please help us to offset the fees to add the additional amount of 3% and .20 for this registration. Yes-      No-